Kupo92's Journal, 23 May 2014

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Weigh In record (no journal entry) for 23 May 2014

142.0 lb Lost so far: 0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2014:

1731 kcal

Fat: 62.33g | Prot: 44.46g | Carb: 243.35g. Breakfast: Oatmeal, Skim or Nonfat Milk (Calcium Fortified). Lunch: Combos Pizzeria Pretzel, Doritos Spicy Nacho Tortilla Chips. Dinner: Taco Bell Crunchy Taco, Taco Bell Mountain Dew Baja Blast Freeze. more...

1975 kcal

Activities & Exercise: Standing - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...

losing 1.1 lb a week

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Kupo92's Journal, 23 May 2014

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