Kupo92's Journal, 30 May 2014

Weigh In record (no journal entry) for 30 May 2014
140.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2014:
1975 kcal Fat: 72.00g | Prot: 71.50g | Carb: 262.00g.   Lunch: Wendy's Side Salad (No Dressing), Wendy's Spicy Chicken Sandwich. Dinner: Gatorade Thirst Quencher Fruit Punch (Bottle), Taco Bell Crunchwrap Supreme, Taco Bell Crunchwrap Supreme, Taco Bell Spicy Chicken Crunchwrap Supreme, Taco Bell Crunchy Taco, Taco Bell Soft Taco - Beef. more...
2014 kcal Activities & Exercise: Standing - 7 hours, Sleeping - 8 hours, Resting - 9 hours. more...
losing 2.0 lb a week



     
 

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