Weigh In record (no journal entry) for 21 February 2011
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202.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2011:
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1058 kcal
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Fat: 30.89g | Prot: 35.49g | Carb: 167.12g.
Breakfast: Mueslix Cereal, Fat Free Plain Yogurt, 2% Fat Milk. Lunch: keebler fudge stick, girl scout thin mint, Kidney Bean Salad, Green Bean and Beet Salad, rice pilaf near east. more...
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gaining 0.9 lb a week
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siamman's weight history
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