Weigh In record (no journal entry) for 25 June 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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3996 kcal
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Fat: 114.06g | Prot: 226.85g | Carb: 497.95g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Marmellata di Pesche Bio, Vivi Verde Coop Marmellata di Fichi, Mulino Bianco Gran Bauletto Rustico, Myprotein Impact Whey Natural Chocolate, Bontà Viva Yogurt Magro, Myprotein Omega 3, Mela Gialla Deliziosa con Buccia Enrico. Lunch: Mulino Bianco Gran Bauletto Rustico, Gardani Carpaccio di Angus. Dinner: McDonald's Patatine Fritte (Grandi), McDonald's McWrap Crispy Chicken. Snacks/Other: Pizza al Prosciutto. more...
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gaining 3.1 lb a week
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