Weigh In record (no journal entry) for 24 June 2021
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192.6 lb
Lost so far: 32.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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530 kcal
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Fat: 15.32g | Prot: 43.24g | Carb: 55.18g.
Breakfast: Oatmeal. Lunch: Whole Wheat Bread, Chicken Salad. more...
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gaining 0.3 lb a week
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Ronanlime's weight history
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