Weigh In record (no journal entry) for 22 May 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2014:
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743 kcal
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Fat: 34.33g | Prot: 41.27g | Carb: 66.42g.
Breakfast: Water, Brookside Dark Chocolate Acai with Blueberry (15g), Calbee Snapea Crisps, Deli Turkey or Chicken Breast Meat, Bell Peppers, Great Value Multigrain Crackers, Cream Cheese (Low Fat), Smoked Salmon. Snacks/Other: Olive Garden Garden-fresh Salad with Dressing, Perdue Ground Turkey Patty. more...
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2256 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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