June 2014 |
Wed 4th: |
1130 *
|
59%
|
fat: 57.50g |
| |
protein: 60.00g |
| |
carbs: 102.00g |
|
-
|
-
|
Tue 3rd: |
520 *
|
27%
|
fat: 19.00g |
| |
protein: 31.00g |
| |
carbs: 54.00g |
|
-
|
-
|
Mon 2nd: |
1054 *
|
55%
|
fat: 42.23g |
| |
protein: 75.82g |
| |
carbs: 85.00g |
|
2139*
|
1085
|
Sun 1st: |
1047 *
|
55%
|
fat: 32.03g |
| |
protein: 54.55g |
| |
carbs: 110.79g |
|
2413*
|
1366
|
May 2014 |
Sat 31st: |
733 *
|
39%
|
fat: 33.55g |
| |
protein: 34.45g |
| |
carbs: 72.40g |
|
-
|
-
|
Fri 30th: |
458 *
|
24%
|
fat: 10.91g |
| |
protein: 38.52g |
| |
carbs: 51.58g |
|
-
|
-
|
Thu 29th: |
800 *
|
42%
|
fat: 26.75g |
| |
protein: 64.50g |
| |
carbs: 73.50g |
|
1883*
|
1083
|
Wed 28th: |
996
|
52%
|
fat: 64.75g |
| |
protein: 41.50g |
| |
carbs: 62.00g |
|
-
|
-
|
Tue 27th: |
999
|
53%
|
fat: 57.32g |
| |
protein: 75.95g |
| |
carbs: 42.15g |
|
2136*
|
1137
|
Mon 26th: |
1000 *
|
45%
|
fat: 30.14g |
| |
protein: 72.59g |
| |
carbs: 102.05g |
|
1944*
|
944
|
Sun 25th: |
671 *
|
30%
|
fat: 52.45g |
| |
protein: 35.76g |
| |
carbs: 13.34g |
|
-
|
-
|
Sat 24th: |
1229 *
|
56%
|
fat: 48.36g |
| |
protein: 70.18g |
| |
carbs: 122.18g |
|
1919*
|
690
|
Fri 23rd: |
1020 *
|
46%
|
fat: 56.18g |
| |
protein: 69.78g |
| |
carbs: 49.96g |
|
1972*
|
952
|
Thu 22nd: |
743
|
34%
|
fat: 34.33g |
| |
protein: 41.27g |
| |
carbs: 66.42g |
|
2256*
|
1513
|