RWMANN's Journal, 20 February 2011

187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2353 kcal

Fat: 67.65g | Prot: 83.17g | Carb: 332.51g.   Breakfast: 2% Fat Milk, Blueberries, Honey Nut O's Cereal, Diet Mountain Dew. Lunch: Cranberry Juice Cocktail (Bottled), Pepperoni Stromboli. Dinner: gravy, noodle, roast beef. Snacks/Other: Navels Oranges. more...

2690 kcal

Activities & Exercise: Soccer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...