Weigh In record (no journal entry) for 22 May 2014
|
114.8 lb
Lost so far: 0.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2014:
|
1073 kcal
|
Fat: 56.26g | Prot: 49.21g | Carb: 96.79g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Taco Soup, Daisy Sour Cream, Fritos Original Corn Chips. Snacks/Other: Ritz Crackers - Fresh Stack, Healthy Ones Oven Roasted Turkey Breast Slices (Healthy Ones), Cheddar Cheese, Mrs. Fields Chocolate Chip Cookies (34g), Water. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfalconer's weight history
|