Weigh In record (no journal entry) for 21 May 2014
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313.0 lb
Lost so far: 2.0 lb.
Still to go: 162.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 May 2014:
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961 kcal
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Fat: 24.68g | Prot: 22.87g | Carb: 164.86g.
Breakfast: Nestle Shredded Wheat with Semi-Skimmed Milk. Snacks/Other: Bananas, Clover Light Butter, Village Bakery Crumpet. more...
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gaining 8.8 lb a week
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