bumbye's Journal, 20 May 2014

Weigh In record (no journal entry) for 20 May 2014
146.0 lb Lost so far: 24.0 lb.    Still to go: 146.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2014:
926 kcal Fat: 31.54g | Prot: 44.95g | Carb: 115.63g.   Lunch: Turkey Sandwich. Snacks/Other: Hosoda Brothers Ginger Cookie, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Pistachio Nuts , Aloha Gourmet Iso Peanut. more...
losing 7.0 lb a week

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