Weigh In record (no journal entry) for 20 June 2021
|
264.6 lb
Lost so far: 0 lb.
Still to go: 121.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 June 2021:
|
1574 kcal
|
Fat: 42.56g | Prot: 82.86g | Carb: 112.43g.
Breakfast: Tomaten, Rucola Sla, Komkommer (met Schil), AH Veldsla, Calavo Avocado, Egg, Whole Wheat Bread. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Grilled Chicken (Skin Not Eaten). Snacks/Other: Hertog Jan Natuurzuiver Bier. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Linkycat's weight history
|