Weigh In record (no journal entry) for 19 May 2014
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2014:
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1446 kcal
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Fat: 43.10g | Prot: 46.42g | Carb: 224.72g.
Breakfast: Driscoll's Strawberries, Lipton Black Tea Bags, Clover Honey, Milk (2% Lowfat with Added Vitamin A), Organic Multigrain Hot Cereal. Lunch: Wish-Bone Italian Salad Dressing, Lucerne Shredded Mexican Four Cheese Blend, Chicken Breast, Carrots, Sweet Red Peppers, Cucumber (Peeled), Great Value Romaine Lettuce. Dinner: Trader Joe's Spinach Pie, Mancini Sliced Sweet Fried Onions, No Name Potato and Cheddar Perogies. Snacks/Other: Orville Redenbacher's Buttery Flavour Popcorn, Dove Silky Smooth Dark Chocolate Promises. more...
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gaining 0.1 lb a week
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