Weigh In record (no journal entry) for 19 June 2021
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127.9 lb
Lost so far: 7.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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843 kcal
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Fat: 38.42g | Prot: 27.26g | Carb: 82.47g.
Dinner: La Pina Арахисовая Паста, Пицца Домашняя, Lindemans Kriek. more...
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losing 0.1 lb a week
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Рита538's weight history
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