Weigh In record (no journal entry) for 19 May 2014
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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391 kcal
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Fat: 11.05g | Prot: 9.64g | Carb: 65.00g.
Breakfast: Subway Oatmeal Raisin Cookie, Activia Black Cherry Yogurt. Lunch: Italian Bread. more...
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gaining 0.3 lb a week
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