Weigh In record (no journal entry) for 18 February 2011
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220.0 lb
Lost so far: 5.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2011:
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1467 kcal
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Fat: 55.20g | Prot: 51.65g | Carb: 195.83g.
Breakfast: Diet Coke, Bacon, Egg & Cheese Bagel. Dinner: Fried Shrimp Toast, White Rice (Long-Grain, Cooked), Fortune Cookie, Diet Coke, Hoisin Sauce, Stir Fry Vegetables. Snacks/Other: Milk Chocolate with Praline. more...
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losing 2.3 lb a week
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gingerkitten's weight history
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