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Curseyoualcohol
Journal
19 May 14
Curseyoualcohol's Journal, 19 May 2014
Curseyoualcohol's Profile
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Weigh In record (no journal entry) for 19 May 2014
296.0 lb
Lost so far:
85.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2014:
2515 kcal
Fat: 119.36g | Prot: 166.74g | Carb: 183.08g.
Breakfast:
Chicken Leg Meat, Heinz Baked Beans, M Savers Spaghetti Bolognese.
Lunch:
Asda Black Pudding, Cheddar Cheese, Iceland 100% Beef Burger, Tomatoes, Campbell's Tomato and Basil Cup Soup.
Dinner:
Egg, Spaghetti, Morrisons Pork Shoulder Steaks.
Snacks/Other:
Semi-Skimmed Milk.
more...
3271 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.4 lb a week
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Damn Booze!
19 May 14 by member:
InternationalMike
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