LaurieD1968's Journal, 19 May 2014

147.7 lb Lost so far: 0 lb.    Still to go: 17.7 lb.    Diet followed N/A.

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1044 kcal

Fat: 33.89g | Prot: 56.85g | Carb: 133.46g.   Breakfast: Coffee with Cream and Sugar, Strawberries. Lunch: Tai Pei Chicken and Broccoli, Dasani Bottled Water (16.9 oz). Dinner: Lay's Sour Cream & Onion Potato Chips, HoneyBaked Sliced and Glazed Turkey Breast, Five Guys French's Yellow Mustard, Great Value Enriched White Bread. more...

2054 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...