Mfalconer's Journal, 18 May 2014

Weigh In record (no journal entry) for 18 May 2014
117.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2014:
1325 kcal Fat: 53.34g | Prot: 45.54g | Carb: 166.65g.   Lunch: Coca-Cola Coco-Cola Classic (12 oz), Kraft Taco Soup, Fritos Original Corn Chips, Daisy Sour Cream. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
gaining 7.0 lb a week

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