Weigh In record (no journal entry) for 17 June 2021
|
155.4 lb
Lost so far: 20.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2021:
|
262 kcal
|
Fat: 1.51g | Prot: 4.14g | Carb: 64.74g.
Breakfast: Strawberry Banana Smoothie. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stearnlin's weight history
|