cmj29's Journal, 16 June 2021

Also added mushrooms and onions. My dad's recipe on the noodles, baked with sour cream and garlic. Hubby loves them.

Diet Calendar Entries for 16 June 2021:
724 kcal Fat: 26.21g | Prot: 38.07g | Carb: 89.39g.   Breakfast: Vega Protein Smoothie Tropical, Spinach, Tea with Milk and Sugar, Blueberries, Clover Honey, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Driscoll's Strawberries. Lunch: Celery, Carrots, Cucumber (with Peel), Kraft Cool Whip Lite. Dinner: Sour Cream, Noodles, Kirkland Signature Top Sirloin Steak. Snacks/Other: Roasted Salted Cashew Nuts. more...
1914 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Pilates - 15 minutes, Running (jogging) - 5/mph - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Conditioning exercise (health club) - 20 minutes, Weight Training (moderate) - 15 minutes. more...

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Comments 
nice plate i like home cooked meals like that simplest is the best tasting 
16 Jun 21 by member: mountainman2
Looks tasty!!! :-P 
17 Jun 21 by member: Slow Meta
looking good 😉☺️ 
17 Jun 21 by member: ridemariel
Looks delicious.  
17 Jun 21 by member: jengetfit123
Yummy 
18 Jun 21 by member: bgr12
Would have to substitute a veg for the noodles (which do look good!) but the way you prepared the meat looks just right for me. 
18 Jun 21 by member: Rossignol75
how do you do the noodles please? Those look so good!! 
18 Jun 21 by member: melaniechandler6
Looks delicious  
21 Jun 21 by member: p$m
You know something, this may gross some people out but I got up a little while ago and I'm starving. I could go for that for breakfast right now! It looks so good I am craving!  
23 Jun 21 by member: skydiverjim
Looks really good.  
24 Jun 21 by member: Daddy Manatee

     
 

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