Weigh In record (no journal entry) for 07 February 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2011:
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214 kcal
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Fat: 0.84g | Prot: 8.93g | Carb: 46.84g.
Dinner: Sweet Potato, Tomatoes, Black Beans, Corn, Carrots, Broccoli, Cauliflower. more...
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2668 kcal
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Activities & Exercise:
Desk Work - 10 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, wii workout - 34 minutes, Resting - 7 hours and 56 minutes, Sleeping - 5 hours. more...
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losing 0.3 lb a week
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