Weigh In record (no journal entry) for 17 May 2014
|
99.6 lb
Lost so far: 1.8 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2014:
|
1339 kcal
|
Fat: 39.17g | Prot: 61.04g | Carb: 117.35g.
Breakfast: Asparagus, Mushroom & Swiss Bagel Thin. Lunch: Ripples Potato Chips, Custard or Cream Filled Eclair (Iced), Ham and Cheese Sandwich, Frozen Mango Chunks, Sliced Strawberries, Mixed Salad Greens, Balsamic Vinaigrette. Dinner: Vodka, Mixed Salad Greens, Carrots, Red Potatoes (Flesh and Skin), Chicken Breast (Skin Not Eaten). Snacks/Other: chocolate chip cookied. more...
|
|
1338 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Atolley's weight history
|