dearladydi's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
219.0 lb Lost so far: 0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:
605 kcal Fat: 21.10g | Prot: 23.07g | Carb: 83.15g.   Breakfast: Everything Bagel, Coffee (Brewed From Grounds), Whole Milk. Lunch: String Cheese, Plain Yogurt, Mixed Fruit. Snacks/Other: Dark Chocolate Intense Dark 72%. more...
gaining 2.8 lb a week

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