Weigh In record (no journal entry) for 17 May 2014
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206.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2014:
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1800 kcal
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Fat: 78.00g | Prot: 58.00g | Carb: 234.00g.
Breakfast: Kirkland Signature 2% Reduced Fat Milk, General Mills Multi Grain Cheerios. Lunch: McDonald's French Fries (Medium), McDonald's McDouble, Trappist Red Raspberry Seedless Jam, Jif Creamy Peanut Butter, Pepperidge Farm Whole Grain 15 Grain Bread. Snacks/Other: McDonald's Baked Apple Pie. more...
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gaining 0.0 lb a week
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