| August 2014 |
| Mon 4th: |
600 *
|
24%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
590 *
|
24%
|
fat: 28.00g |
| |
protein: 28.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 18th: |
300 *
|
12%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 2nd: |
440 *
|
18%
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| May 2014 |
| Tue 20th: |
999 *
|
40%
|
fat: 26.61g |
| |
protein: 86.10g |
| |
carbs: 112.84g |
|
-
|
-
|
| Mon 19th: |
1905 *
|
76%
|
fat: 80.00g |
| |
protein: 60.00g |
| |
carbs: 239.00g |
|
-
|
-
|
| Sat 17th: |
1800 *
|
72%
|
fat: 78.00g |
| |
protein: 58.00g |
| |
carbs: 234.00g |
|
-
|
-
|
| Fri 16th: |
2120 *
|
85%
|
fat: 109.00g |
| |
protein: 67.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Thu 15th: |
1125 *
|
45%
|
fat: 34.00g |
| |
protein: 45.00g |
| |
carbs: 166.00g |
|
-
|
-
|
| Wed 14th: |
2580 *
|
103%
|
fat: 103.50g |
| |
protein: 71.50g |
| |
carbs: 347.00g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
2254 *
|
90%
|
fat: 86.13g |
| |
protein: 95.00g |
| |
carbs: 270.84g |
|
2816*
|
 562
|
| Thu 10th: |
2225 *
|
89%
|
fat: 86.57g |
| |
protein: 65.82g |
| |
carbs: 300.88g |
|
2845*
|
620
|
| October 2013 |
| Tue 22nd: |
1514 *
|
61%
|
fat: 18.92g |
| |
protein: 65.67g |
| |
carbs: 196.91g |
|
2602*
|
1088
|
| Mon 21st: |
2435 *
|
97%
|
fat: 96.36g |
| |
protein: 67.55g |
| |
carbs: 350.28g |
|
2811*
|
376
|
| Thu 3rd: |
2525 *
|
101%
|
fat: 118.50g |
| |
protein: 109.50g |
| |
carbs: 281.00g |
|
3006*
|
481
|
| September 2013 |
| Mon 30th: |
2146 *
|
86%
|
fat: 93.45g |
| |
protein: 67.48g |
| |
carbs: 288.06g |
|
2620*
|
474
|
| August 2013 |
| Tue 20th: |
780 *
|
31%
|
fat: 40.00g |
| |
protein: 18.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 7th: |
2164 *
|
87%
|
fat: 91.19g |
| |
protein: 84.99g |
| |
carbs: 249.44g |
|
3366*
|
1202
|
| Tue 6th: |
2249 *
|
90%
|
fat: 61.60g |
| |
protein: 49.50g |
| |
carbs: 293.20g |
|
2617*
|
368
|
| Sat 3rd: |
1505 *
|
60%
|
fat: 66.00g |
| |
protein: 47.00g |
| |
carbs: 161.00g |
|
2916*
|
1411
|
