AmyMahaye's Journal, 17 May 2014

168.4 lb Lost so far: 1.3 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 42.34g | Prot: 46.08g | Carb: 125.19g.   Breakfast: Honey, Green Tea, First Choice Full Cream Milk, Granulated Sugar, Weet-Bix Weet-Bix. Lunch: Green Tea, Woolworths Raw Honey. Dinner: USN Diet Fuel Ultralean, First Choice Full Cream Milk, Granulated Sugar, Frisco Coffee. Snacks/Other: Air Popped White Popcorn, Avocado Vegetable Oil. more...

2444 kcal

Activities & Exercise: Housework - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Circuit Training - 35 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...