jerebetty's Journal, 18 February 2011

114.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 84.99g | Prot: 52.39g | Carb: 213.19g.   Breakfast: Nut Delight Bar, Cappuccino (Tall). Lunch: Tortilla Corn Chips, Mexican Rice, Burrito with Beef and Cheese. Snacks/Other: Blueberry Cake Donut, Chocolate VitaMuffins. more...

1651 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 40 minutes, Desk Work - 12 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...