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Jlowlery
Journal
16 May 14
Jlowlery's Journal, 16 May 2014
Jlowlery's Profile
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Suppose to be more accurate scale, too bad the weight didn't go down;)
209.0 lb
Lost so far:
18.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2014:
300 kcal
Fat: 0.50g | Prot: 27.00g | Carb: 43.00g.
Breakfast:
Winn-Dixie Fat Free Milk, Kellogg's Special K Original Cereal, Great Value Light Greek Nonfat Yogurt.
more...
2369 kcal
Activities & Exercise:
Housework - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours.
more...
gaining 26.6 lb a week
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