Jlowlery's Journal, 16 May 2014

Suppose to be more accurate scale, too bad the weight didn't go down;)
209.0 lb Lost so far: 18.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2014:
300 kcal Fat: 0.50g | Prot: 27.00g | Carb: 43.00g.   Breakfast: Winn-Dixie Fat Free Milk, Kellogg's Special K Original Cereal, Great Value Light Greek Nonfat Yogurt. more...
2369 kcal Activities & Exercise: Housework - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
gaining 26.6 lb a week



     
 

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