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alicola
Journal
17 Feb 11
alicola's Journal, 17 February 2011
alicola's Profile
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Weigh In record (no journal entry) for 17 February 2011
144.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 February 2011:
1134 kcal
Fat: 47.95g | Prot: 65.43g | Carb: 118.48g.
Breakfast:
Luna Bar - Nutz Over Chocolate.
Lunch:
Balsamic Bleu Salad.
Dinner:
tuna fish, dijon dressing fat free, calmatta olive, tomato, Mixed Salad Greens.
Snacks/Other:
Nut Thins Baked Nut Crackers Hazelnut All Natural, 1% Lowfat Cottage Cheese with Fiber.
more...
1700 kcal
Activities & Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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