Weigh In record (no journal entry) for 14 June 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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3268 kcal
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Fat: 84.08g | Prot: 240.50g | Carb: 365.37g.
Breakfast: Caffè Zuccherato, Vivi Verde Coop Marmellata Fragole (Personalizzato), Mulino Bianco Gran Bauletto Rustico, Myprotein Impact Whey Natural Chocolate, Bontà Viva Yogurt Magro, Melinda Mela Red Delicious, Myprotein Omega 3. Lunch: Mulino Bianco Gran Bauletto Rustico, French's Chicken Fillet Pieces. Dinner: Olio di Oliva Enrico, Mulino Bianco Gran Bauletto Rustico, Milbona Skyrella. more...
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steady weight
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