Weigh In record (no journal entry) for 15 May 2014
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128.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2014:
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2318 kcal
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Fat: 111.77g | Prot: 106.92g | Carb: 182.93g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Mini Bagels - Plain, Ready Pac Fruit Bowl. Lunch: Miller Brewing Company Lite Beer (Bottle), Fried Biscuit Dough, Macaroni or Noodles with Cheese, Cooked Green String Beans (Fat Added in Cooking), Bob Evans Fried Chicken Breast. Dinner: Buffalo Wild Wings Boneless Wings, Uno Chicago Grill Chicago Classic Deep Dish Pizza. Snacks/Other: Strom Products No Yolks Egg Noodles, Mushrooms (Drained Solids, Canned), Beef Broth or Bouillon (Canned). more...
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1938 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Soccer - 40 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 6 hours and 50 minutes. more...
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losing 11.2 lb a week
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