mike62676's Journal, 17 February 2011

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Weigh In record (no journal entry) for 17 February 2011

265.7 lb Lost so far: 0 lb. Still to go: 85.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2011:

1694 kcal

Fat: 43.00g | Prot: 65.00g | Carb: 176.00g. Lunch: Honey Mustard Salad Dressing, Chicken Sandwich. Dinner: Mikes Southwest Burger. Snacks/Other: Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Peanut Butter, Chewy Bars - Oats & Peanut Butter. more...

2999 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 13.3 lb a week

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mike62676's Journal, 17 February 2011

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