Weigh In record (no journal entry) for 15 May 2014
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216.3 lb
Lost so far: 6.2 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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875 kcal
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Fat: 38.36g | Prot: 59.65g | Carb: 80.48g.
Breakfast: Herbalife Healthy Meal Shake Made with Water. Lunch: White Sweet Corn, Hard-Boiled Egg. Dinner: Beef Chow Mein or Chop Suey. Snacks/Other: Beacon Fizzer, Water (Bottled), Oil Popped White Popcorn, Latte Coffee, Water (Bottled). more...
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losing 29.3 lb a week
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