Weigh In record (no journal entry) for 14 May 2014
|
103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2014:
|
596 kcal
|
Fat: 23.21g | Prot: 36.54g | Carb: 69.85g.
Breakfast: Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Farmers Market Caramel Filled Mini Coffee Cake, Sliced Ham (Regular, Approx. 11% Fat), Baby Spinach. Dinner: Dijon Mustard, Heinz Tomato Ketchup, Cos or Romaine Lettuce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Plantain Chips. more...
|
|
1999 kcal
|
Activities & Exercise:
Housework - 8 hours, Sitting - 3 hours and 30 minutes, Standing - 4 hours, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...
|
gaining 7.0 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|