Weigh In record (no journal entry) for 14 May 2014
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135.5 lb
Lost so far: 9.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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315 kcal
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Fat: 9.00g | Prot: 4.00g | Carb: 55.00g.
Breakfast: trader joes cinnamon nut rugelach, Cascadian Farm Organic Chewy Granola Bars - Harvest Berries. Lunch: Cascadian Farm Organic Chewy Granola Bars - Harvest Berries. more...
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losing 0.7 lb a week
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