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Brunch group today, and about 20 or more came. Weather was gorgeous, and rain never came. Enjoyed it, but didn't get to really visit with many, which is generally the downside of being the hostess. I ate too much, and also enjoyed the sausage-spinach bake breakfast recipe I got from Judith. Didn't get a whole lot accomplished the rest of the day, although I did make a few phone calls.
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109.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1319 kcal
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Fat: 40.11g | Prot: 55.93g | Carb: 163.36g.
Breakfast: Flaxseed Seeds, Orange Juice, Almond Milk, Cantaloupe Melons, Bananas. Lunch: KFC Cole Slaw, Harris Ranch Penne Pasta with Beef Meatballs. Dinner: Brown Rice, Cooked Summer Squash, Mixed Salad Greens, Lima Beans, Chicken Breast, Red Table Wine. more...
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1464 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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