Picture of my new favorite breakfast, Keto pancakes with dabs of whipped cream & fresh strawberries. Simple recipe: 1 serving - 2 large eggs, 1/2 Cup cottage cheese & 1/2 TBSP psyllium powder. Whisk to combine ingredients. Cook in non-stick pan, med heat with tsp VCO & tsp butter. 414 calories, 26g fat, 15.6g carbs, 27g protein.
Diet Calendar Entries for 09 June 2021:
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956 kcal
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Fat: 60.80g | Prot: 59.28g | Carb: 43.42g.
Breakfast: Good Culture Organic Cottage Cheese, Now Foods Psyllium Husk Powder, Spectrum Organic Virgin Coconut Oil, Rockview Farms Grade A Whipped Light Cream, Strawberries , Butter , Egg. Dinner: Grape Tomatoes, Pecan Nuts , Chicken Breast, Goya Chick Peas, Marie's Chunky Blue Cheese Dressing, Great Value Romaine Lettuce. Snacks/Other: International Delight French Vanilla Coffee Creamer, Coffee, Whole Milk. more...
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Comments
09 Jun 21 by member: pennyfirmin
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09 Jun 21 by member: puzzud
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09 Jun 21 by member: ladytanker
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Makes me hungry looking at it! I love keto pancakes with blueberries.
09 Jun 21 by member: Texasgranny6
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Nice job, love the presentation 😋
10 Jun 21 by member: cmj29
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Thank you for including the recipe!
10 Jun 21 by member: Summer711
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That’s 1/2 a CUP of cottage cheese…
13 Jun 21 by member: heart44
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