Weigh In record (no journal entry) for 12 May 2014
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167.8 lb
Lost so far: 27.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1207 kcal
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Fat: 50.14g | Prot: 49.77g | Carb: 146.10g.
Breakfast: Nectarines. Lunch: Maruchan Ramen Noodle Soup - Shrimp Flavor. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. Snacks/Other: Lay's Classic Potato Chips (28.3g), Peach, Nectarines, Cacique Ranchero Queso Fresco, Supremo Queso Panela, Corn Tortilla, Snickers Snickers Bar (Fun Size). more...
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losing 1.8 lb a week
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