Weigh In record (no journal entry) for 12 May 2014
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247.0 lb
Lost so far: 159.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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2432 kcal
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Fat: 101.60g | Prot: 142.97g | Carb: 246.37g.
Breakfast: Advocare Meal Replacement Shake - Chocolate. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: Fusia Cream Cheese Wontons, Kung Pao Chicken, P.F. Chang's Sesame Chicken. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Pepsi Pepsi (Can), Advocare Spark Energy Drink. more...
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losing 1.4 lb a week
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