ToniMarie63's Journal, 12 May 2014

Ate too many carbs on Saturday which didn't provide for any weight loss. Needed the carbs to fight this cold. Back on track yesterday & today :)

137.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

---

1316 kcal

Fat: 65.94g | Prot: 82.93g | Carb: 100.31g.   Breakfast: Cookies N' Creme Protein Powder, Milk (2% Lowfat with Added Vitamin A and Protein). Lunch: Feta Cheese, Boiled Egg, Mixed Salad Greens. Dinner: Advantage Caramel Chocolate Peanut Nougat Bar, Light & Fit Greek - Raspberry, Movie Theater Butter Popcorn. Snacks/Other: Dried Pitted Prunes, Vanilla Fruit & Nut Bar, Sensations Spicy Thai Chili Tuna Medley. more...

1516 kcal

Activities & Exercise: Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...