SimoneKyle's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
198.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed N/A.

Diet Calendar Entries for 12 May 2014:
1469 kcal Fat: 45.81g | Prot: 120.99g | Carb: 141.84g.   Breakfast: Cappuccino, Future Life Smart Food. Lunch: Apples, Carrots, Chicken Breast, Sesame Seed Brown Rice Cakes (Unsalted). Dinner: Chicken Gravy (Dry), Roasted Potato, Cooked Peas and Carrots (from Fresh), Chicken Breast. Snacks/Other: Nescafe Cappuccino Unsweetened, Woolworths Low Fat Smoked Viennas. more...
2476 kcal Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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