| September 2014 |
| Fri 5th: |
1261 *
|
60%
|
fat: 52.09g |
| |
protein: 79.55g |
| |
carbs: 110.34g |
|
2853*
|
 1592
|
| Thu 4th: |
1157 *
|
55%
|
fat: 31.91g |
| |
protein: 58.84g |
| |
carbs: 151.11g |
|
2565*
|
1408
|
| May 2014 |
| Tue 20th: |
1566 *
|
75%
|
fat: 54.46g |
| |
protein: 60.93g |
| |
carbs: 216.49g |
|
2896*
|
1330
|
| Mon 19th: |
1021 *
|
49%
|
fat: 43.38g |
| |
protein: 60.45g |
| |
carbs: 100.02g |
|
2633*
|
1612
|
| Fri 16th: |
453 *
|
22%
|
fat: 7.12g |
| |
protein: 15.07g |
| |
carbs: 83.42g |
|
-
|
-
|
| Thu 15th: |
1117 *
|
53%
|
fat: 32.35g |
| |
protein: 51.65g |
| |
carbs: 159.42g |
|
-
|
-
|
| Wed 14th: |
938 *
|
45%
|
fat: 13.38g |
| |
protein: 89.88g |
| |
carbs: 112.19g |
|
-
|
-
|
| Tue 13th: |
1733 *
|
83%
|
fat: 64.00g |
| |
protein: 120.07g |
| |
carbs: 165.17g |
|
-
|
-
|
| Mon 12th: |
1469 *
|
70%
|
fat: 45.81g |
| |
protein: 120.99g |
| |
carbs: 141.84g |
|
2476*
|
1007
|
