jipy68's Journal, 12 May 2014

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Weigh In record (no journal entry) for 12 May 2014

202.8 lb Lost so far: 9.5 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 May 2014:

1145 kcal

Fat: 51.40g | Prot: 55.67g | Carb: 122.81g. Breakfast: Auchan Chocolat Liégeois. Lunch: Lasagne à la Viande. Dinner: Mayonnaise, Asperge. more...

3226 kcal

Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...

gaining 2.4 lb a week

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jipy68's Journal, 12 May 2014

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