Weigh In record (no journal entry) for 12 May 2014
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176.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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1553 kcal
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Fat: 53.10g | Prot: 69.18g | Carb: 203.63g.
Breakfast: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Sugar, Coffee. Lunch: Turkey Meat, Kraft Sweet Balsamic Vinaigrette Dressing, Borden Shredded Cheddar Cheese, Baby Spinach, Raspberries. Dinner: Cheese Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Kemps Low Fat Chocolate Caramel Brownie Frozen Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Gala Apples. more...
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2522 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours, Desk Work - 6 hours, Driving - 1 hour and 10 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 3.9 lb a week
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badge58's weight history
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