Aubreyaj's Journal, 16 February 2011

271.0 lb Lost so far: 41.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

---

1506 kcal

Fat: 60.07g | Prot: 55.29g | Carb: 185.57g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry. Lunch: chicken tamale casserole. Dinner: Ketchup, Mayonnaise, Potato Cakes (2), French Dip & Swiss Toasted Sub. Snacks/Other: Cara Cara Oranges, Nuggets, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...

3438 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...