Weigh In record (no journal entry) for 16 February 2011
|
175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 February 2011:
|
1613 kcal
|
Fat: 43.38g | Prot: 103.53g | Carb: 237.82g.
Breakfast: green tea, 1% milk, nutella, oatmeal squares, thomas bagel thins whole wheat. Lunch: Scoopable Chinese Chicken Salad. Dinner: whole wheat tortilla, Beef and Bean Chili Verde. Snacks/Other: watermelon, nutella, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
|
|
2350 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
Other Related Links
Members
|
emily2114's weight history
|