Weigh In record (no journal entry) for 08 June 2021
|
115.1 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2021:
|
1510 kcal
|
Fat: 52.46g | Prot: 134.05g | Carb: 133.30g.
Breakfast: Egg, Ritter Sport Шоколад Молочный с Кокосом, Real Will Арахисовая Паста с Кокосом, Ашан Клубника Свежая, Геркулес Овсянка, Egg White. Lunch: Бухта Изобилия Тилапия, Авокадо Авокадо. Dinner: Мистраль Булгур. Snacks/Other: Dr.Korner Хлебцы Хрустящие, Магнит Банан, Optimum Nutrition Gold Standard 100% Whey, Окское Яйцо, Egg White. more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa_064's weight history
|