Weigh In record (no journal entry) for 16 February 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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996 kcal
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Fat: 24.19g | Prot: 78.94g | Carb: 119.23g.
Breakfast: 2% Fat Milk, Fat Free Plain Yogurt, dorset. Lunch: gyoza, chicken breast. more...
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gaining 3.5 lb a week
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siamman's weight history
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