Weigh In record (no journal entry) for 11 May 2014
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272.0 lb
Lost so far: 4.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2014:
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1504 kcal
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Fat: 94.06g | Prot: 82.53g | Carb: 83.12g.
Breakfast: Chick-fil-A Unsweetened Iced Tea (Large), Kashi Indigo Morning Cereal, Blue Diamond Almond Breeze Original. Lunch: Dinner Rolls, French's Green Bean Casserole, Butter, Unsweetened Iced Tea, Longhorn Steakhouse Ribeye (12 oz). Snacks/Other: Dasani Bottled Water (16.9 oz). more...
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losing 0.4 lb a week
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